Provide fast and easy access to counselling and psychotherapy face to face and online. 

Click here to go to the website

 Jigsaw we have a wide range of information and help in the area of youth mental health. Online help and help by chat is available 

Click here to go to the website 




Parentline Can Help

Parentline is a national, confidential helpline that offers parents support, information and guidance on all aspects of being a parent and any parenting issues.

Call 1890 927277 or (01) 8733500

Parentline’s lines are open Monday – Thursday 10 a.m. – 9. 00 p.m. and Friday 10 a.m. – 4.00 p.m.


Speak with Samaritans directly, they are a helpline and provide a free listening service.

Phone: 116 123 (available 24 hours a day and free to call from Ireland)

Samaritans Ireland also offer an email service –

Pieta House

Pieta House is a suicide prevention service. They offer counselling in centres around Ireland and have a 24/7 crisis helpline.

Freephone 1800 247 247

Text help to 51444


Talking Makes Us Stronger

Childline is always here for every child and young person.

Free Phone 180066 66 66

Text to 50101

BeLonG To

BeLonG To Youth Services is the national organisation supporting lesbian, gay, bisexual, transgender, and intersex (LGBTI+) young people in Ireland.

01 670 6223 (Monday-Friday from 9am-1pm & 2pm-5pm)